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WebEven though both lean and bulky muscles come from the same parts of the body, they are different in how they look and how they are gained. People interested in having a body with less fat and a more cut appearance should focus on lean muscle. On the contrary, individuals interested in the quintessential bodybuilder aesthetic will need to bulk. WebSome add unwanted fat to your meals, which creates problems when building a buff frame. Great food sources for a buff frame include the usual suspects like salmon, oats, and … cleveland tn habitat for humanity restore
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