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WebFeb 27, 2024 · Here, Pedre shares some of his top tips to help kidney health: Avoid smoking. Avoid excessive alcohol. Avoid excessive coffee intake. Reduce sodium intake. Limit or avoid processed foods. Limit or … WebDec 6, 2024 · Garlic: Garlic contains strong sulfur compounds, selenium, and antibacterial agents, which protect liver function and promote the production of enzymes that help boost your body’s natural ability to cleanse itself. Beetroot: Beets, particularly the dark red kind, are another superfood that aids in liver cleansing. WebJul 27, 2024 · Watermelon is most effective for this purpose and is often recommended as a natural aid in passing kidney stones. Diuretics are substances that increase urine production. Many foods, herbs and vitamins have diuretic properties and can be helpful in cleansing the urinary system. Cranberry critical role campaign 2 bbeg