WebPopular supplement ingredients that are thought to support immune health include vitamin C, vitamin D, zinc, elderberry, echinacea, and probiotics. During the COVID-19 pandemic, sales of these supplements increased despite the lack of reliable evidence that they are effective at preventing SARS-CoV-2 infection or reducing COVID-19 disease severity. WebFeb 27, 2024 · Research has also examined elderberry's potential to reduce inflammation. Like most berries, elderberries are rich in antioxidants. Specifically, these fruits contain the flavonoids anthocyanin, rutin, and quercetin, as well as phenolic acids gallic acid and gentisic acid. 4. Antioxidants work to reduce inflammation throughout the body—so it ...
Why You Need Elderberry This Cold and Flu Season Fullscript
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