Nettet14. des. 2024 · If you are in recovery from a substance use disorder, be it drugs or alcohol, and the holidays do cause you emotional distress, it is critical to have plans and strategies in place for dealing with the realities of the holiday season, to minimize any risks to your sobriety. As it is commonly said in recovery parlance, “The first thing you … Nettet7. des. 2024 · Unfortunately, the holidays force people in active addiction to think about their traumatic past or face them. The anxiety aroused by intrusive thoughts, …
How to Manage Addiction Triggers During the Holidays
Nettet23. mar. 2024 · As the data shows, holidays can be stressful, difficult, and even dangerous, especially when it comes to drug and alcohol use. For a safe and … Nettet7. des. 2024 · The holidays can be difficult to navigate as an addict or the loved one of an addict. Whether you’re only realizing you may have a substance abuse problem, starting early sobriety, or you’ve been in recovery for years— the holidays can still be a triggering and stressful time.. For addicts, being around family and friends can be helpful or a … concrete garage floor over basement
Avoid These Addiction Triggers During the Holidays
Nettet23. des. 2024 · Coping with Substance Use Disorder during the Holidays. December 23, 2024. NIDA Director Dr. Nora Volkow sends a message of hope, discussing the challenges faced by those in recovery or struggling with addiction and their families during … Nettet29. des. 2024 · Navigating the Holidays With a Substance Use Disorder Psychology Today Winter holiday stressors can endanger sobriety, but healing is still possible. If the winter holidays are causing... NettetHoliday Stress. One of the top relapse triggers during the holiday season is stress. While the holidays are exciting, this time of year is also known to cause high levels of stress. Not only are the holidays financially stressful, but people often attempt to attend every event and fit each activity into their schedule – no matter the cost. concrete garages cornwall