How much potassium in scallops
http://www.dietandfitnesstoday.com/sodium-in-scallops.php WebFeb 4, 2008 · Sugars 0g Protein 38.06g Vitamin D - Calcium 54mg 4% Iron 0.66mg 4% Potassium 730mg 16% Vitamin A 34mcg 4% Vitamin C 6.8mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM
How much potassium in scallops
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http://recipeofhealth.com/nutrition-calories/food/fish-and-seafood/scallops/potassium WebCal. 18%. 15.4g. Carbs. 47%. 17.6g. Fat. 35%. 29.4g.
WebIn a Baked or Broiled Scallops ( (1 Cup Serving) ) there are about 249 calories out of which 66 calories come from fat. The total fat content of (1 Cup Serving) Baked or Broiled Scallops is 7.3 g. Within the fat content, a Baked or Broiled Scallops contains 1.23 g of saturated fat, 0 g of trans fat, 2.23 g of polyunsaturated fat and 2.72 g of ... WebDec 12, 2024 · Other fresh shellfish, like raw hard clams, raw mussels, lobster and raw scallops, provide more than 140 milligrams of sodium but less than 250 milligrams per serving, reports Texas A&M...
WebNutrition Facts for Scallops - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Potassium 266.9mg: 6%: Phosphorus 362.1mg: 29% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebRich in vitamins and minerals (40%/cal) - a good source of Phosphorus, Vitamin B12 and Selenium. Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Good source of proteins (26% of DV/100g). This item has no fiber content (0% of DV/100g). Calories in 1 Oz, Cooked (1 oz) 17 calories / 2 from fat
WebAug 21, 2007 · Sugars 0.93g Protein 20.57g Vitamin D - Calcium 54mg 4% Iron 1.04mg 6% Potassium 382mg 8% Vitamin A 25mcg 3% Vitamin C 2.6mg 3% * The % Daily Value (DV) …
WebFeb 19, 2024 · Per 100 grams, oysters provide around 672 mg of omega-3 fatty acids ( 1 ). Omega-3 is an essential fatty acid, meaning that we need to get it from our diet, and it has several health-protective benefits. In this … hbc gift registryWebCalcium 60mg. 7%. How much Iron is in Bay Scallops? Amount of Iron in Bay Scallops: Iron 0.2mg. 2%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 … golda meir when they love their childrenWebJun 2, 2011 · It has 5 times as much sodium as potassium. And caviar is loaded with over 8 times as much sodium as potassium. Scallops, raw or steamed, have twice as much potassium as sodium. But if breaded, the usual breading adds sodium, resulting in more sodium than potassium in the dish. hbcgoodyear.orgWebA 1-cup serving of clams has 35.4 milligrams of vitamin C, which is 59 percent of your daily value for a 2,000 calorie per day diet. The same size serving also has 158 micrograms of vitamin B12, more than 100 percent of your daily value, and almost 1 milligram of riboflavin, a member of the vitamin B complex, nearly 40 percent of your suggested ... hbc gmbh paderbornWebOct 7, 2024 · In those six large scallops you will also find, according to the USDA: 46.3 milligrams of magnesium, 11 percent of the recommended daily value (DV) 532.5 milligrams of phosphorus, 43 percent of the DV. 1.9 … gold a menacing timelineWebThe highest amount of potassium from the 2 cooked items is in Mollusks, scallop, mixed species, cooked, breaded and fried where the amount is 333.00 mg per 100g. Comparing … golda meir willy brandtWebMar 15, 2024 · A serving of scallops contains about 500mg potassium. This is 42% of your daily intake of potassium. A serving of mixed seafood contains about 600mg potassium. … hbcgroup