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Web29. aug 2014 · It is incredible how many of us choose to communicate with others through social media channels like Facebook and Twitter rather than speaking directly with the … WebYeah middle aged people make me comfortable :) I like the 40-60 age group best. Too old for social media, too young to all read the Daily Mail/young enough to have grown up with hippy parents. I know it's best to avoid politics, but I did know them and they were most of who I was mixing with at the time and I felt awkward not saying things ... Web4. apr 2024 · Incorporating stress relief strategies such as mindfulness, meditation, or yoga into your daily life can be helpful. Studies have found that practicing meditation is linked to decreased physical arousal, lower heart rate, reduced respiration, and lower overall stress levels. 6. If you find it challenging to relax emotionally and mentally ... finance grad school