WebJan 1, 2010 · Poi can be a milk substitute for babies born with an allergy to dairy products because of its nutritional value. • Poi can also be used as a baby food for babies with severe food allergies. • Sour poi has more probiotics than yogurt. • Poi does good to your gastrointestinal system. • Poi has anticancer and antimutagenic properties. WebPoi. 61259. Poi. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Have low calorie density - this means that the amount of calories you are getting …
Calories in Poi - Nutritional Information and Diet Info - Fitbit
WebPOI - 16oz. BAG NUTRITIONAL FACTS: Serving Size: 1 cup Serving per container: 2 . Amount per serving: Calories: 180 Calories from fat: 0 % Daily Value . Total Fat 0g (0%) Saturated Fat 0g (0%) Trans Fat 0g (0%) Cholesterol 0mg (0%) Sodium 75mg (3%) Total Carbohydrate 45g (15%) Dietary Fiber 1g (4%) daryl griffiths plumber pembroke dock
Calories in Poi - Nutritional Information and Diet Info - Fitbit
WebNov 9, 2024 · Here are 7 health benefits of taro root. 1. Rich in Fiber and Other Important Nutrients. One cup (132 grams) of cooked taro has 187 calories — mostly from carbs — … WebJun 26, 2024 · Whether it is poha’s nutritional value per 100g or any quantity, poha is gluten-free and can be consumed by people who have problems digesting wheat products. Fact #2. Poha is a rich source of iron, vitamin C and A. Poha’s nutritional value per 100g contains 67.6mcg Vitamin A, 1.9mg Vitamin C, 6.1mg iron, and 79.7mg phosphorus . … WebSep 21, 2024 · Peas Nutrition Facts. One-half cup of frozen peas, boiled without salt (80g), provides 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas are an excellent source of vitamin K, fiber, and zinc. The following nutrition information is provided by the USDA. 1. bitcoin crypto voucher