WebbUsing the largest mug you've got mix the pancake mix, oil and milk until fully incorporated. Fold in the chocolate chips. Microwave the mug for 60-70 seconds on full power. remove from microwave (careful, it's hot) Top … Webb25 mars 2024 · Protein pancakes take the standard pancake recipe and give it a healthier, more protein-packed twist. ... 1 ½ cups almond flour. 2 tablespoons natural peanut butter. coconut oil, for cooking . Directions: In a large bowl, mix almond milk and egg whites.
Protein Mug Cake (Easy Snack Recipe) - Abbey
Webb19 mars 2024 · Step 1- Prepare the batter- Grease a large, microwave-safe mug. Place your dry ingredients into it and mix well. Add your egg white, milk and mix until a smooth batter remains. If desired, fold through … Webb2 sep. 2024 · 1/3 scoop (10g) Protein Powder, vanilla 1 tsp Swerve Confectioners 1 Tbsp (15mL) Unsweetened Almond Milk, or your choice of liquid Instructions Mix the dry ingredients together in a mug or small bowl. (If you'd like completely clean sides, you can mix in a separate bowl and transfer to a mug or bowl sprayed with nonstick cooking … burnage hooligans on twitter
Pumpkin Protein Pancake Mug Cake - Burn The Fat Blog
Webb16 maj 2024 · In the mug, whisk together the apple, pancake mix, sugar and egg until well blended. Microwave on HIGH for 1-½ to 2 minutes (checking after 1-½ minutes), or until puffed and set at the center. To prep ahead: Place the shredded apple in a small airtight … Webb28 okt. 2024 · In an 8-ounce mug or ramekin, whisk together flour, baking powder, and sugar. Stir in the milk, butter, and vanilla extract just until combined. Microwave on high … WebbWhisk together pancake mix, vegetable oil, and milk in a bowl. Pour the batter into a microwave-safe mug, leaving space from the top to keep the batter from overflowing as … halton housing trust contact