Web29 Nov 2024 · Flax has a nutty flavor. That’s why it is ideal for making multi-grain bread. The cost of flax is very reasonable. ½ kilo flax has a price almost equal to 100 gm chia seeds. … Web8 Jan 2024 · Chia seeds can easily be ground into a smoothie, a milkshake, a sauce, and they have almost no taste. Chia seeds are a great source of fiber, omega-3 fatty acids, antioxidants, and protein. Plus, chia seeds give you a lot of energy, which makes them great inside early morning shakes for an added boost before the day starts.
Adding Flax Seed vs. Chia to Your Recipes Vitamix
Web10 Apr 2024 · Alternatively, add a tablespoon of chia, flax seeds, or around ½ cup of frozen berries. Start with less milk - I recommend starting with less liquid. You can add more later if needed. Blending - Start blending your smoothie at a low speed, then gradually increase the speed when the ingredients start coming together. Web414 Likes, 44 Comments - Kimmy Lee IIN Health Coach (@livewellbykimmy) on Instagram: "MINT CHOCOLATE CHIP SMOOTHIE I never knew how much I needed this mint chip smoothie in my life u ... flowers original bitter
Adding Flax Seed vs. Chia to Your Recipes Vitamix
Web29 Jul 2024 · A good rule of thumb with chia is to use one tablespoon seeds to three tablespoons water for an egg replacement. For a slightly thick drink, stir in one tablespoon … Web21 Jun 2011 · Ingredients. 1 medium to large frozen banana (break your bananas into one-inch chunks before freezing) 1 heaping spoonful of almond butter (or peanut butter) 2 … Web25 Jan 2024 · Total Time. 5 mins. A vegan (dairy free) tropical fruit and seed smoothie made with banana, pineapple, papaya or mango (or both!), almond milk, flax seeds and chia seeds with a dash of cinnamon to round out the … flowersoriginal. com