WebApr 11, 2024 · rice (read package for serving size) vegetables, to taste (I add none) oil (not required, a splash helps) Put flour in a baggie with salt and pepper. Add the stew meat and shake to coat. Let the meat brown in a small amount of oil or non-stick cooking spray (Pam). Pour water over the meat, make sure there is always a small amount of water in it ... WebDec 17, 2024 · This crowd-pleasing potluck dish packs a little heat, a little sweet and a big-time authentic southwestern flavor. There is no substitute for freshly ground chiles. A small food processor on high speed may be …
Beef Rib Eye and Vegetable Stew Recipe - Galen Zamarra - Food & Wine
WebJun 4, 2024 · Sprinkle the flour on top and toss well to combine. Heat the olive oil in a large Dutch oven or pot over medium heat. Brown the beef on all sides, stirring occasionally, about 5-7 minutes. Add the onions and garlic, … WebMix together french onion and cream of mushroom soups in a 2 1/2 qt casserole dish. Add stew meat raw, making sure that all the meat is covered by the soup (it browns and cooks in the oven with the soups). Cover and place in 350 degree oven for 3 hours. Serve over steamed rice or noodles with a salad. thinking tangentially
Healthy casserole & stew recipes BBC Good Food
WebJun 4, 2024 · 2 pounds beef stew meat cut into 1-inch cubes 3 tablespoons all purpose flour 1 teaspoon salt ½ teaspoon black pepper 2 tablespoons olive oil 1 onion roughly chopped 3 garlic cloves minced ¼ cup tomato … WebJul 12, 2024 · Close lid and steam valve. Cook on high for 18 minutes with a 5 minute natural release. Release rest of pressure and then continue. Pour in vegetables. Lift lid and add carrots, celery, mushrooms and rest of your … WebApr 8, 2024 · beef stew meat, green beans, chopped onion, diced tomatoes, seasoning and 3 more Ancho Chili Beef & Vegetable Soup Knorr water, whole kernel corn, ancho chili ground pepper, garlic, tomatoes and 6 more thinking tacos